Intro To Fitness
Fitness Equipment Orientation Class
Build confidence in the fitness center with our Fitness Equipment Orientation Class, designed to help residents safely and effectively use gym equipment. Whether you’re new to the gym or just want a refresher, this class provides a guided walkthrough of common machines, proper setup, and general safety tips.
This class is complimentary for residents and is offered quarterly.
What to Expect
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Instruction on proper use of fitness equipment
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Guidance on machine adjustments and setup
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General gym safety and best practices
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A comfortable, beginner-friendly environment
Class Details
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Date: Saturday, May 30, 2026
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Time: 10:00 AM – 10:45 AM
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Location: Fitness Center
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Cost: Free for residents
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Capacity: Limited to 10 participants
Registration
Advance registration is required. Spots are filled on a first-come, first-served basis.
Community classes
ALL LEVELS | EXPERIENCED COACHES | CONNECTING RESIDENTS
PRE-REGISTRATION REQUIRED. REGISTER BELOW!
FITNESS
Tuesdays, Wednesdays & Fridays
Click the picture to view the weekly schedule!
Join our invigorating group fitness classes, to boost your strength and conditioning! Whether you're a beginner or a seasoned athlete, you'll find the supportive community and motivation you need to reach your goals. up today and transform your fitness journey with us!
Personal Training Sessions also available!
PILATES
Every Monday & Tuesday
A full body strengthening workout helping you sculpt, stretch and lean your whole body. Strengthening your “power house” muscles known as your core, lower abdominals, obliques, buttocks, back and your pelvic girdle. This class will challenge you and leave you feeling energized and leaner at the same time! Small weights and your mat will be used. Bring a small towel and water bottle.
One on One sessions also available!
MEET YOUR PROFESSIONAL INSTRUCTORS AT
CARNES CROSSROADS
Pilates
Fitness
*Click the photo to view full size
TRAIN LOCAL.
How to Register
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Create a profile / Log in
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Create a payment profile located on the home page
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Click on events and find your class
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Click on register and confirm your booking.